Bike: Prerode the XTERRA nats course in Ogden with Matthew. We started at Pineview Reservoir by the dam, went up Wheeler Canyon and Sardine peak and finished at Snowbasin. 16 miles, 3400' of climbing! Tough climbing course for sure.
Run: At Snowbasin, did a short run off the bike to the top of the ski hill and back down. Ouch ouch ouch ouch
Bike: Rode another 5 miles back down to Pineview with Matthew, found a really cool techy descent called Icebox! Good, hard, long day.
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