Haven't written in this blog for a while! This afternoon after school, I ran 6.5 on Porter Rockwell around 8:00 pace with 8x45" bursts at 6:00 pace. Felt good but I notice I have been feeling really tense in my shoulders and back when I run.
Later, I went for a fun ride with my friends Ellise and Lia, avoiding the mud at Corner Canyon.
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