swim, ride, run

Week starting Aug 31, 2014

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Location:

Sandy,UT,USA

Member Since:

Aug 19, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

2nd - AG, 14th amateur XTERRA Worlds

2nd - AG, 7th amateur XTERRA Nationals

1st - AG XTERRA Mountain

Long-Term Running Goals:

proper technique/ stay injury free

Personal:

16 years old

AMES charter high school

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
4.702000.0048.70
Running MilesSwimming YardsBike Miles
2.500.0024.00

Second XTERRA preride, with the family - Martin, Mom, and Dad!

Bike: 17 miles, 3400', felt way better on climbs than the first preride here.

Run: Run off the bike once reaching Snowbasin... Up the ski hill and a bit of the singletrack at the top, I'm just happy I didn't have to walk any of the steep hill this time. My shins starting hurting again.

Bike: After enjoying the live band and BBQ up at Snowbasin, we rode Green Pond Loop and Icebox back to the car. I was so hyper and feeling so good on the downhills! We had managed the entire day, close to 6 hours of riding, all four of us, without a single flat or crash or other mechanical. Then, on the last 2 minutes of the ride, on the gravel dirt road down to the car, I was riding a little out of control... Well the gravel got bigger and the road got rockier, and I couldn't slow down enough... soon I had veered off the path and SLAMMED into a big boulder on the side of the road. I'm not hurt, but I ripped the tire and bent my front wheel's rim...  $$$. Whoops, sorry Dad.

Other than that, great day.

Comments(1)
Running MilesSwimming YardsBike Miles
2.202000.0011.20

Short swim before school with the high school team this morning.

After school, HS ride on the BST, and went down Bobsled for the first time, which was really fun! First HS race this Saturday in Soldier Hollow!

After the ride, went for a short run. It's been a wimpy week of running.

Comments(1)
Running MilesSwimming YardsBike Miles
0.000.0013.50

First NICA high school mountain bike race today in Soldier Hollow. The league has grown so huge -- today, the place was packed with 660 racers. Dug deep today and it hurt a ton... finished 2nd in varsity girls. First place had a good gap on me, so got some work to do for the leader's jersey! Really happy though with today's race.

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Running MilesSwimming YardsBike Miles
4.702000.0048.70
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